Crying Burns Calories
- Education · Self-Improvement
- Health & Fitness · Mental Health, Nutrition
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About
Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!
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Recent episodes
- 314 - The End of an Era
- 313 - Why Most Women Gain The Weight Back (And How To Stop Being One Of Them)
- 312 - The Skinny on Skinny Culture
- 311 - You Can Make Excuses or You Can Make It Happen
- 310 - If Lifting Weights Is Making You Feel Bulky, This Episode Is for You
- 309 - Everything I Lost in my 30s and What I Built Instead
- 308 - Make Wellness Peptides: Worth the hype or a waste of money?
- 307 - Muscles Without Macros: How to Build Lean Muscle Without Obsessing Over Numbers
- 306 - Biohacking on a Budget: What I’d Actually Spend My Money On
- 305 - Do you actually have Cortisol Face? And what you can do about it...
