
Life Coach BFF Show: Thrive in Midlife for Women Over 50 | Mindset & Wellness
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
Heather Pettey, dubbed ”The Queen of Self-Development,” is the author of Amazon Bestseller and #1 New Release, Keep It Simple, Sarah, written for teen girls. She is the host of the top 2% global podcast, Life Coach BFF Show, and is your trusted companion for navigating midlife and the intricacies of motherhood, especially for moms of teens and young adults. Heather helps women gain clarity, overcome obstacles, and unlock their full potential, ultimately leading to a more fulfilling and purpose-driven life. With over two decades of experience, Heather is a seasoned expert in various realms of personal development. As a certified professional coac...
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Recent episodes
- 280 | Drop the Guilt, Send the Text: Navigating Midlife Friendships and Cookie Dough Cravings
- 279 | Let it END and MORE midlife dilemmas!
- 278 | From Booty Shorts to Frozen Shoulder: Midlife Truths & Medical Tips
- 277 | The Estrogen Patch Shortage & Decluttering Midlife Keepsakes
- 276 | The 10-Year Reset: How We Change, Grow, and Evolve
- 275 | "Scroll Fast!" Algorithms, Deep South Dramas, and the Books We Can’t Stop Talking About
- 274 | Midlife Lanes, Cool Jams, and Menopause Myths Busted!
- 273 | Stop the Leak, Midlife Beauty Talk, and MORE!
- 272 | Our TV Binges
- 271 | BONUS: Celebrate World Hormone Day, Doggy Drama, and Making time for Micro-Adventures