Growing the Good - The Mindful Podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Are you happy? If you can't be happy in this moment, when can you be happy? Let growing the Good guide you on the path to learning more about mindfulness and how understanding a few simple principles can transform your life for the better. Mindfulness teachers Neil West and Hayley Kearns will gently guide you on a journey through the key aspects of mindfulness sharing stories and their own experience as well as meditation to bring a fascinating new twist to the practice of this ancient tradition. Join them, stress less, enjoy more and learn how to nurture better relationships...
Also on
Recent episodes
- Series 5 Episode 5 - Kahlil Gibran's The Prophet with Lesley Price
- Series 5 Episode 4 – Rise Above the Script with Albert Bramante.
- Series 5 Episode 3 - Neuro Linguistic Programming - Cracking the Code for a Happier Life
- Series 5 Episode 2 - Wim Wenders' Perfect Days, A Zen Movie
- Series 5 Episode 1 - Seeing in the Dark, Shamanic Therapeutic Practice
- Series 4 Episode 20 - Charlotte McCartney and Mindful Events
- Series 4 Episode 19 - Thrive Christmas Party 2024
- Series 4 Episode 18 – Ichigo Ichie (One Moment, One Meeting)
- Series 4 Episode 17 - The Pig of Happiness by Edward Monkton
- Series 4 Episode 16 - Wabi Sabi
