Holistic Mindfulness
- Education · Self-Improvement
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About
Welcome to the holistic mindfulness podcast. ✨ As a mindfulness coach and energy healer, I take individuals from a place of self-doubt and anxiety to mindful, balanced, and thriving. I created this podcast to help you reach your highest potential and unlock the power of your mind. We will embark on a journey together and uncover many topics such as spirituality, holistic healing, mindfulness, self-help and so much more. My goal is to help you connect more with your higher self and guide you through your spiritual, and healing journey. Follow me on @tamwecoaching (Instagram/Tiktok)
Also on
Recent episodes
- Main insights from my spiritual awakening process 🦋
- What is Meditation?
- Mindfulness Explained
- Who is Tamara?- My Spiritual Journey