Lactic Acid Podcast

Dominique Smith

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About

Welcome to Lactic Acid, where the host Dominique Smith elevates the sport of running and track and field through creativity and laughter. The goal of this podcast is to bridge the gap between those who make our sport unique and the fans that follow. This podcast will be centered on getting to know the personalities off the track, what makes them unique as human beings, rather than just track and field athletes. The show will include athletes, coaches, journalists and creative storytellers who make the sport unique.

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Recent episodes

  • Caitlin Ewing previews education The Running Event 2026 and more!Oct 18, 2026 · 55 min
  • Emily Richards talks the records she holds on the DIII level, the joy that she has coaching her athletes, controversial pizza toppings and more!Oct 15, 2026 · 1 hr 6 min
  • Elise Cranny talks building momentum, fantasy football, giving yourself grace, her outdoor road racing season and more!Sep 24, 2026 · 1 hr 18 min
  • Emma Grace Hurley talks about gaining confidence after finding success this season, Zaxby’s signature sauce, excitement for her fall races and more!Jul 22, 2026 · 54 min
  • Freddy Irby and Joel Frye recap the Juneteenth Half-Marathon and 10k, what the holiday means to them, favorite cookout food and music, and more!Jun 19, 2026 · 44 min
  • Shawn King talks about his business, For The Run, Reese's peanut butter cups, Giving back to the running community and more!Jun 18, 2026 · 1 hr 7 min
  • Lila Gaudrault recaps her Cocodona 250 performance and the confidence that she gained from the race, The Office, her career as a hospice nurse and more!Jun 2, 2026 · 56 min
  • Cody Poskin talks about finishing third overall at the Cocodona 250 Ultramarathon race, his love for adventure, brown sugar Pop-Tarts and more!May 19, 2026 · 58 min
  • Megan Eckart recaps being the third-fastest female finisher at the Cocodona 250 Ultramarathon race, Honey Nut Cheerios, how coaching has impacted her and more!May 18, 2026 · 1 hr 2 min
  • Caroline Alcorta talks about her top-5 finish at the Gorge Waterfall 50k, goals for this season, her reason for becoming a nurse and more!May 14, 2026 · 1 hr 2 min

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