Love & Guts
- Health & Fitness · Alternative Health
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About
Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out. Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda has extensive experience in complex gut conditions, including SIBO, IBS, constipation, and the intricate connections between gut health, hormones, thyroid function, and beyond. Each episode dives deep into the conversations that matter — gut health, bowel function, brain he...
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Recent episodes
- 90% of Your Serotonin Is in Your Gut — And It Could Be Why You're Constipated
- Fibremaxxing: When More Fibre Makes Constipation Worse
- Child Constipation: Beyond The Laxative | Sonya Reynolds
- Best Magnesium for Constipation (And Why I Skip One Type)
- How to Prevent Constipation When Travelling (What I Pack Every Trip)
- Restricted Diets: When They Help and When They Keep You Stuck | Low FODMAP, Keto & Carnivore
- Why Your Gut Symptoms Keep Coming Back (And What Everyone's Missing) | Dr. Susan Trachman
- Reading My Own Gut Microbiome Results — A Practitioner's Honest Walkthrough
- The Missing Piece in IBD Care: Gut Microbiome Testing with Chloe Turner
- Should You Test Your Baby's Microbiome? Dawn Whitten on What Tests Get Right & Wrong