Life Time Talks
- Health & Fitness · Nutrition
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About
Featuring conversations with experts in fitness, nutrition, health and well-being, Life Time Talks delves into different healthy-living topics in each episode, talking with trusted experts who share their insights and knowledge so you have the information and tools you need to live a healthy, purpose-driven life — whatever that means to you. Life Time Talks is a production of Life Time — Healthy Way of Life. It's hosted by Jamie Martin, editor in chief of Life Time's Experience Life magazine, and David Freeman, the national director of Alpha for Life Time. Check back every Tuesday for a new episode.
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Recent episodes
- The Evolving Peptide Revolution With Jim LaValle, RPh, CCN (Performance & Longevity Series)
- Health, Heritage, and Hmong Cuisine With Chef Yia Vang
- The Reality of Being on a GLP-1 With Jim LaValle, RPh, CCN (Performance & Longevity Series)
- Why Your Healthy Routine Isn't Working Anymore With Anika Christ, RD, CPT
- Why You Feel "Off" But Your Labs Look Normal With Jim LaValle, RPh, CCN (Performance & Longevity Series)
- The Case for Cardio Training With Mike Thomson, CSCS
- Why PCOS Is Now PMOS With Jim LaValle, RPh, CCN (Performance & Longevity Series)
- 8 Daily Habits That Can Transform Your Routine in 30 Days With Danny King
- What Is Performance Aging, Really? With Jim LaValle, RPh, CCN (Performance & Longevity Series)
- The Ordinary Medicines Found in Everyday Life With Geeta Maker-Clark, MD