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Depression Cure

Matthew Thompson

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About

Dr. Steve Ilardi is a clinical researcher, professor, and author from Kansas, USA who's work has empowered millions of people worldwide to overcome chronic mental health disorders. Hew James is a writer and podcaster from Belfast, Northern Ireland who's been on a journey towards healing from addiction and depression over the last 15-years. They both share a passion for helping people treat, manage and ultimately overcome depression. https://mentalhealth.fm

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Recent episodes

  • Remote-Working & DepressionSep 26, 2022 · 48 min
  • Hew’s StorySep 19, 2022 · 40 min
  • Steve’s StorySep 12, 2022 · 42 min
  • Guess Who's Back?Sep 5, 2022 · 18 min
  • Recoup, Regroup, Rebrand...Aug 8, 2022 · 30 min
  • "Sleep For Mental Health: The Essentials"Aug 1, 2022 · 48 min
  • "Exercise For Mental Health: The Essentials"Jul 24, 2022 · 54 min
  • "Light Therapy For Mental Health: The Essentials"Jul 18, 2022 · 59 min
  • "Omega 3 For Mental Health: The Essentials"Jul 11, 2022 · 49 min
  • “Depression is a Disease of Civilisation”Jul 4, 2022 · 26 min

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