Grit 'n' Grace: The Podcast for Highly Sensitive Christian Women
- Education · Self-Improvement
- Religion & Spirituality · Christianity
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About
Have you spent your life hearing, "You're just TOO sensitive?" Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something's wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit 'n' Grace - The Podcast—your safe haven. I'm Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I'll guide you through building resilience, practicing self-compassion, setting healthy boundaries, unlocking your creativity, and learning to embrace—not fight—your God-given sensitivity. Every episode offers connection, honest conversations, and pr...
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Recent episodes
- Ep. #308: How to Trust Your Creative Instincts as a Highly Sensitive Person
- Ep. #307: How to Protect Your HSP Capacity with Home Management
- Ep. #306: Why HSPs Struggle with Clutter and What Actually Helps
- Ep. #305: What Being "Fully Nourished" in Spirit, Soul, and Body Actually Means
- Ep. #304: Why Fruitful Habits Work Better Than Perfect Eating Plans
- Ep. #303: Why It’s Hard to Trust Your Body—Especially Around Food
- Ep. #302: The Gift of a Gentle Start—How to Ease Into the New Year
- Ep. #301: Give Your "Widow's Mite" & Trust God to Supply His Might
- Ep. #300: How to Break the Silence: Moving Past "I Don't Know What to Say"
- Ep. #299: Teaching Highly Sensitive Kids How to Truly Thrive (Not Just Survive)