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Scrap The Script

Silba Staffler

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About

Welcome to Scrap The Script, the podcast which unravels the outdated stories we tell about ourselves. This show is for all the serial checkbox tickers out there, who are tired of playing by the rules and want something more.

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Recent episodes

  • Spilling the beans - my journey with foodSep 4, 2020 · 35 min
  • Rising from the Grip of Shame – An Internal Revolution for Connection and ImpactJun 23, 2020 · 23 min
  • Meditation - Moving Beyond ShameJun 15, 2020 · 22 min
  • Meditation - At Home in HappinessJun 2, 2020 · 24 min
  • Meditation - Peaceful SleepMay 6, 2020 · 25 min
  • Are we incomplete?Apr 26, 2020 · 8 min
  • Meditation - Befriending our Emotional LandscapeApr 20, 2020 · 24 min
  • Meditation - Loss and ResistanceApr 13, 2020 · 21 min
  • What's left of me? Identity in a generalised lockdownApr 9, 2020 · 11 min
  • Meditation - Finding Rest in the BodyApr 6, 2020 · 20 min

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