Nutrition Geek
- Education
- Health & Fitness · Nutrition
- Kids & Family · Education for Kids
- Science
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About
This podcast is my contribution to the world for those who were in the same position I was in my early thirties, overweight, unhappy, and looking for a change. In my episodes I will talk about the things I've learned on my journey as well as some colorful geeky references thrown in.
Also on
Recent episodes
- Episode 021 - The simplest thing to kick start your weightloss
- Episode 020 - Our Mission
- Episode 019 - Breaking Down AAs
- Episode 018 - Proven methods to combat the "Afternoon Crash"
- Episode 017 - 4 Tips on picking the best Exercise for your goals
- Episode 016 - How to measure
- Episode 015 - Find your "Why"
- Episode 014 - Benefits of eating frequent meals
- Episode 013 - Blood Glucose, what is it?
- Episode 012 - Western Diet