Mountain Mindset by Mzk Performance

Andrei Mandzuk

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About

Expert mental performance training, designed specifically for outdoor athletes.Climb, ride, ski, run, send!www.mzkperformance.cominfo@mzkperformance.com@mzkperformance

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Recent episodes

  • Ep. 10 MM w/ Robbie Phillips | Using a Simple Mantra to Stay Confident When Projecting Big Wall ClimbsJun 2, 2021 · 1 hr 16 min
  • Ep. 9 MM w/ Pete Whittaker | How a Pro Climber Prepares For Safety And Success, Whatever The ChallengeMay 25, 2021 · 1 hr 3 min
  • Ep. 8 MM w/ Sofya Yokoyama | A Swiss Bouldering Champion Reflects on Staying Present and PositiveMay 22, 2021 · 33 min
  • Ep. 7 MM w/ Clara Brown | Self-Belief and Following Your Passion with a Team USA Para Cycling ChampionMay 11, 2021 · 58 min
  • Ep. 6 MM w/ Louis Parkinson | Creating Confidence Through Passion, Practice, and Perseverance in ClimbingApr 27, 2021 · 1 hr 21 min
  • Ep. 5 MM w/ Grace Dafoe | Strategies for Success and Balance When Competing with Team Canada SkeletonApr 7, 2021 · 54 min
  • Ep. 4 MM w/ Natalie Allport | Flow State and Growth Mindset When Snowboarding for Team CanadaMar 22, 2021 · 58 min
  • Ep. 3 MM w/ Dr Jeff Yoo | Finding Ways to Constantly Improve as a Doctor, and as a Rock ClimberMar 22, 2021 · 53 min
  • Ep. 2 MM w/Cirrus Tan | Building the Confidence to WIN New Zealand's National Climbing ChampionshipMar 22, 2021 · 43 min
  • Ep. 1 MM w/ Matt Chapman | Coaching Team Canada Climbers to Control the ControllableMar 22, 2021 · 51 min

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