Café with Monica

Monica Denais

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About

A monthly podcast for ambitious women & entrepreneurs who are ready to make mental health a priority. Join host Monica Denais, therapy & mindset coach each month as she discusses the importance of mental health in entrepreneurship, offers practical tips and advice, and shares the stories of successful women who have overcome their own challenges to build thriving businesses and lives. All of this while enjoying a cup of coffee.

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Recent episodes

  • How to set and meet your wellness goals and stay motivated with Trainwell Trainers Darian and JoeyJul 24, 2025 · 56 min
  • How to Navigate Adult Friendships & Friendship Breakups | with Blake BlankenbeclerJun 19, 2025 · 44 min
  • My 2025 GoalsFeb 6, 2025 · 28 min
  • How I Stay Motivated, Productive, and Balanced as a therapist and youtuberFeb 6, 2025 · 27 min
  • The Dark Side of Holiday Spending You Won't Admit | How to stop overspendingOct 17, 2024 · 1 hr 9 min
  • Summer Reset 2024 | How to Manage Your Small Business Finances with Danielle HaydenJul 11, 2024 · 51 min
  • Summer Reset 2024 | Personal Budgeting and Financial Check-inJun 27, 2024 · 28 min
  • Summer Reset 2024 | Are you okay? Mental Health Check-InJun 20, 2024 · 14 min
  • Summer Reset 2024 | Cycle Syncing for WomenJun 13, 2024 · 50 min
  • Summer Reset 2024 | Reviewing & Revisiting GoalsJun 6, 2024 · 21 min

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Café with Monica Podcast by Monica Denais | Parasocial