Live Free in Recovery™ Featuring Sheri Matthews
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About
What’s up! I’m Sheri Matthews and I’m super pumped you’re here. ADDICTION, ANXIETY, DEPRESSION, LOSS, GUILT, FEAR, CANCER – Any of those words resonate? YEP! I get ya! Well I hope this podcast can shine a little light in your life. Rule #1 is we can’t be to damn hard on ourselves. Life is fucking crazy enough without us making it even crazier. Rule #2 is you got to live life one day at a time. Might sound a little cliche, but it’s the truth. Be present, show up present, stay present. We only have to today and that’s the...
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Recent episodes
- Ep 63 - Meditation - Space Cleanse... So Trippy!
- Ep 62 - Live Free TOTD - Do You Control Your Thoughts or Do They Control You?
- Ep 61 - Meditation - Visual Tree Meditation
- Ep 60 - Live Free TOTD - Don't Be a D*ck - That's All
- Ep 59 - Meditation - What Drives YOU
- Ep 58 - Live Free TOTD - Being in the Moment
- Ep 57- Meditation - ACTION MANIFESTING
- Ep 56 - Mindful GRATITUDE Writing Exercise
- Ep 55 - Sweet & Short Gratitude Meditation
- Ep 54 - F You Cancer - I'm Back! Letting Go of Expectations
