Parasocialby Super Simple™

Weight Loss for Food-Lovers

Molly Zemek

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Tactical advice for food-lovers who want to lose weight and stop overeating without counting calories or over-exercising. Hosted by weight loss coach Molly Zemek, who used to be an executive chef, and lost 30 pounds by simply changing her mindset around food.

Also on

Recent episodes

  • 278. The Right Kind of DisciplineSep 18, 2025 · 25 min
  • 277. How to Recommit to Weight LossSep 4, 2025 · 20 min
  • 276. Helping Kids With Weight LossAug 28, 2025 · 26 min
  • 275. Why Am I Not Losing Weight Faster?Jun 5, 2025 · 17 min
  • 274. The Hardest Part Of Weight LossMay 8, 2025 · 22 min
  • 273. Changing Your Identity Around Food & AlcoholApr 17, 2025 · 20 min
  • 272. How Kristy Changed Her Wine HabitApr 10, 2025 · 37 min
  • 271. 4 Steps for Self TrustApr 3, 2025 · 23 min
  • 270. Daily Choices For Weight LossMar 27, 2025 · 44 min
  • 269. Meditation For Every Day With Ann SwansonMar 20, 2025 · 18 min

All Health & Fitness podcasts

Website · RSS feed

Weight Loss for Food-Lovers Podcast by Molly Zemek | Parasocial