Fit For The Road

TJ Houston

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About

My name is TJ and I travel a lot for work. One thing that is really hard on the road is staying healthy and making healthy choices. This podcast is a way for me to share my journey to a healthier lifestyle while traveling over 150 days a year.

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Recent episodes

  • I Owe You An ApologyMay 13, 2020 · 12 min
  • Where have I been? and what I eat at fast food restaurants on the road!Jun 19, 2019 · 25 min
  • Interview with Ryan Worcester, Calorie Counting King!May 20, 2019 · 40 min
  • Some tips on booking your hotelsMay 13, 2019 · 38 min
  • Let's Talk Tech!May 7, 2019 · 26 min
  • Let's talk about alcohol.Apr 29, 2019 · 21 min
  • How to eat healthy at the airport!Apr 22, 2019 · 25 min
  • PatienceApr 16, 2019 · 21 min
  • Put on your mask first!Apr 8, 2019 · 22 min
  • An Interview with fellow WW Traveler Tara LawrenceApr 1, 2019 · 33 min

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