The Fitter Stronger Happier Podcast by El Cid Fitness
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About
Join the El Cid Fitness Crew as we talk fitness, training, nutrition, interview members and more!
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Recent episodes
- Episode 12: Hierarchy of needs
- Episode 11: 3 tips to stay lean and healthy
- Episode 10: Movement Patterns
- Episode 9 Unilateral training
- Ep. 8 With Amar Patel
- Ep. 7 W/Palm Beach Meats (wagyu boyz)
- Ep. 6 With Dr. Aba Boutros of Palm Beach Spine & Sport
- Episode 5: Nutrition made simple part 2
- Episode 4 : Keeping nutrition simple part 1.
- Episode 3: Values