Back To Happy: The Breakup Recovery Podcast
- Education · Self-Improvement
- Society & Culture · Relationships
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About
Welcome to *Back to Happy: The Breakup Recovery Podcast*, your essential guide to reclaiming joy and happiness while navigating the emotional landscape of a breakup or divorce. Hosted by Angie Day, a certified Life and Relationship Coach, Breakup Recovery Expert, and Positive Psychology Practitioner, this transformative space is designed to empower you on your journey to healing. Drawing from her extensive training in relationship psychology and her own experiences with love, loss, and heartbreak, Angie delves deep into the complex emotions that surface during and after a breakup. Each episode offers a compassionate environment for listeners to acknowledge their feelings...
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Recent episodes
- EP 175 - The Root Code: Why Your Breakup Pain Feels So Familiar
- Delayed Grief During Breakup Recovery
- The Identity Recode: Rebuilding Yourself in the Blank Space
- The Setback Reset
- The Rumination Trap
- The Body Audit: Regulating Your Nervous System During a Breakup
- The Drama Detox: Breaking the Addiction to Relational Chaos
- Guarding Your Healing : Spotting Insecure EOS In Other People
- The Shame Reset: Unpacking the Hidden Guilt
- MVP: Silencing Self-Doubt After a Breakup