Back To Happy: The Breakup Recovery Podcast

Angie Day- Breakup Recovery Strategist

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About

Welcome to *Back to Happy: The Breakup Recovery Podcast*, your essential guide to reclaiming joy and happiness while navigating the emotional landscape of a breakup or divorce. Hosted by Angie Day, a certified Life and Relationship Coach, Breakup Recovery Expert, and Positive Psychology Practitioner, this transformative space is designed to empower you on your journey to healing. Drawing from her extensive training in relationship psychology and her own experiences with love, loss, and heartbreak, Angie delves deep into the complex emotions that surface during and after a breakup. Each episode offers a compassionate environment for listeners to acknowledge their feelings...

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Recent episodes

  • When Your Ex Moves On: Why it Hurts & What it Actually MeansNov 5, 2026 · 15 min
  • Winning the Breakup: Why Performing Your Recovery Keeps You StuckOct 29, 2026 · 13 min
  • Grieving the Future That Didn't HappenOct 22, 2026 · 14 min
  • The Fear of Making It Real- The Heartbreak LoopOct 15, 2026 · 12 min
  • Feeling Numb After a Breakup: Disconnection vs. Healthy DetachmentOct 8, 2026 · 15 min
  • Passive Healing: Why It Won't Help You Move Past a BreakupOct 1, 2026 · 12 min
  • The Unwanted Ping: What to Do When Your Ex Reaches Out- Out of NowhereSep 24, 2026 · 19 min
  • The Root Code: Why Your Breakup Pain Feels So FamiliarSep 17, 2026 · 16 min
  • Delayed Grief During Breakup RecoverySep 10, 2026 · 19 min
  • The Identity Recode: Rebuilding Yourself in the Blank SpaceSep 3, 2026 · 16 min

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