
Get Happy!
- Health & Fitness · Mental Health
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Trauma does not end at growing up. Healing the trauma starts by talking about it. We make ourselves aware, and those who seek the truth, will keep seeking. Once you wake up it is hard to go back to sleep. We will hold your hand as you sleep, as you wake up and everything in between. We are fully committed to ourselves and to other's at the pursuit of happiness, or we will die trying.
Also on
Recent episodes
- What is behind your trauma door?
- Looking into the brain: Fight/flight/freeze/fawn
- Are you parenting alone?
- Are you addicted to your pain?
- The Body Keeps the Score: Chapter 1: ACE Score checklist, numbing, feeling "stuck" in the past, PTSD and losing sense of self
- Anton Black's Story
- (birthday episode) 30 things I have learned in 30 years
- Learned Helplessness
- You are the average of the 5 people you hang out with
- All Roads Lead Back to Slavery and Whiteness