Fast and Functional
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Quick episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best! To work with me or my team on your health, go to vivawisefw.com.
Also on
Recent episodes
- 57 - Use This Device to Reveal Root Causes of Fatigue, Anxiety, or Weight Gain
- 56 - Improve Fertility by Addressing Root Causes
- 55- Stress Part 3: Heal Your Adrenals and Reverse the Effects of Stress
- 54- Stress Part 2: Diagnose Your Level of Stress
- 53 - Stress as a Root Cause: Impacts on Your Body
- 52 - Why Perimenopause is Hard: Lessons from Research and Clinical Experience
- 51 - Fasting Part 3: Advanced Methods
- 50 - Fasting Part 2: How to Actually Do It
- 49 - Intermittent Fasting: Who, Why, and When
- 48 - Learning I Have ADHD Changed My Life, and Marriage
