Purposeful Fitness with Coach Ola
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About
Welcome to the Purposeful Fitness with Coach Ola where I dive in deeper into holistic health & fitness topics that will help you stay inspired, motivated, and dedicated to living a purposeful fit life while pursuing for the akhirah. Your host, Coach Ola Khaldi Alghazzouli is an ACE certified personal trainer, a functional fitness specialist, and a swim instructor. She graduated from George Mason University with a B.S in Biology and a health promotion minor. BeFit4Akhirah was founded in 2014 and officially launched in 2018 with a Ramadan Prep Package that included a 90-day workout plan and ebook for Ramadan. We...
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Recent episodes
- How to Channel Your Favorite Character’s Energy Into Your Workouts with Heather Boddy
- Ramadan - The Month of Becoming
- The Year of Becoming!
- Swimming in Ramadan and intermittent fasting for swimmers with Maggie & Ola
- Come Back Episode! What healing journey taught me so far.
- The Reality and Struggles of Triathlon Racing & Swimming for the Muslim Woman-Athlete
- The Struggle of swimming for the Muslim Woman in Africa (English + Arabic)
- The Impact of Working Out in Swimsuit on Mental Health
- Why the Muslim Communities Need to Speak Up More about Swimming for the Future Generation
- History of Burikini & Modest Swimwear for Muslim Women & Women of Faith
