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Soul Work Sessions

Brittanie Gray

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About

Soul Work Sessions is a podcast filled with insight, encouragement, relatable content, coping skills, and psycho-education. Join the host Brittanie Gray, a licensed therapist from Dallas, Texas every other week as she discusses all things mental health and wellness.

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Recent episodes

  • The Reality of Therapy vs. The AestheticApr 20, 2025 · 4 min
  • the millennial dating crisisFeb 21, 2023 · 15 min
  • why is change so hard?Feb 7, 2023 · 15 min
  • Season 1 Recap!Dec 16, 2022 · 25 min
  • Soul Work Motivation: No More Playing It SmallDec 6, 2022 · 5 min
  • 3 Steps To Managing Heavy EmotionsNov 29, 2022 · 12 min
  • Navigating Dysfunctional Family Dynamics During the HoildaysNov 24, 2022 · 16 min
  • Give Up The Role of Being Over-ResponsibleNov 16, 2022 · 16 min
  • 31 Lessons in 31 Years.Nov 8, 2022 · 7 min
  • 5 Simple Strategies to Help You Stop Worrying.Nov 1, 2022 · 16 min

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