The Crappy Childhood Fairy Podcast with Anna Runkle

Anna Runkle

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to m...

Also on

Recent episodes

  • Emotionally Abusive Behaviors You Didn't Realize Counted as Emotional AbuseNov 9, 2026 · 18 min
  • Emotionally Abusive Siblings | How To Stop The Endless DramaNov 7, 2026 · 36 min
  • How to Spot Someone Who Will Never Be a Real PartnerNov 5, 2026 · 32 min
  • Trauma, Avoidance, and The 40 Ways You're Keeping Your Life SMALLNov 3, 2026 · 35 min
  • The Secret to Recognizing Someone Who Can REALLY Love YouNov 1, 2026 · 15 min
  • Codependents Think They're Being NiceOct 30, 2026 · 21 min
  • Obsessed With “Getting Your Needs Met”? You're Making Yourself Hard to Love.Oct 28, 2026 · 22 min
  • The Trauma Response Everyone Mistakes for SuccessOct 21, 2026 · 27 min
  • When Trauma Hits AGAIN: Do These Things FirstOct 19, 2026 · 20 min
  • How to Ask For Help in a Crisis (When Everyone You Trust Has Let You Down)Oct 17, 2026 · 18 min

Website · RSS feed