The Pooch

Lorena van der Wiel Baez

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About

Welcome to The Pooch Podcast, real, unfiltered mum life.This is the podcast for mums who feel like they’ve lost themselves in motherhood and are trying to find their way back. Hosted by an Aussie mum of two, this is your Friday night dinner with friends space where we talk about the things no one says out loud.We get into the mental load, the invisible labour, the identity crisis, the pressure to be everything to everyone, and why “just do more self care” isn’t cutting it. If you’ve ever felt overwhelmed, behind, or like everyone else has it tog...

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Recent episodes

  • Episode 84 - Where the F*%K are my Maternal Instincts?Nov 5, 2026 · 29 min
  • Episode 83 - What... you thought the village was just for mums?Oct 27, 2026 · 25 min
  • Episode 82 - The Divorce EffectOct 20, 2026 · 32 min
  • Episode 81 - Do these 3 things TODAY to start prioritising your goals as a mum!Sep 22, 2026 · 26 min
  • Episode 80 - Having it all or Doing it all!Sep 17, 2026 · 20 min
  • Episode 79 - Your parter is having a baby what should YOU do?Sep 12, 2026 · 27 min
  • Episode 78 - Body Image Years PostpartumAug 31, 2026 · 40 min
  • Episode 77 - Let’s start making space for you 2.0Aug 24, 2026 · 22 min
  • Episode 76 - The WISDOM that comes with 4 kids!Aug 6, 2026 · 20 min
  • Episode 75 - Why we shrink ourselves down as womenAug 3, 2026 · 26 min

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The Pooch Podcast by Lorena van der Wiel Baez | Parasocial