Focus Forward: An Executive Function Podcast
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Kids & Family · Education for Kids
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About
Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues. Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart.
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Recent episodes
- Ep 80: Focus Forward: Lessons from Four Years of Curiosity and Connection (ft. Sean Potts)
- Ep 79: Dyslexia Explained: Reading, Executive Function, and the Right Kind of Help (ft. Ben Powers and Jeff Ruggiero)
- Ep 78: Misdiagnosed & Misunderstood: How Women with ADHD Can Reclaim Their Story (ft: Kristen Baird-Goldman)
- Ep 77: Breaking the OCD Cycle: Understanding Intrusive Thoughts and Compulsions (ft. Dr. Kim Glazier-Leonte)
- Ep 76: Your Second Brain: How Gut Health Shapes Focus, Mood, and Executive Function (ft. Dr. Anastasia Galanopolous
- Ep 75: Creativity Counts: How Expressive Arts Support ADHD & Executive Functioning (ft. Shayne Swift & Jamal Kirk)
- Ep 74: ADHD Under Pressure: How to Break the Cycle of Bullying and Rebuild Self-Worth (ft. Brooke Schnittman)
- Ep 73: The Perils of Helicopter Parenting: How to Raise Future Adults by Letting Go Today (ft. Dave Krasky)
- Ep 72: 5 Essential Lessons About Self-Improvement: What I Learned From Talking to 20+ Experts in Season Four of Focus Forward
- Ep 71: ADHD, Mental Health, and Masculinity: Diving Deep with Tyler Mitchell