Heal Chat | Counseling Women | Coaching | Self-Esteem | Stress Management

Michelle Siegman

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About

Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.

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Recent episodes

  • Their Almost Leaving the NestApr 3, 2018 · 13 min
  • Interview with Alissa French, Midwest Group Director at Cosmopolitan+Seventeen+Women's Health MagazinesMar 6, 2018 · 36 min
  • LonelinessFeb 20, 2018 · 11 min
  • New Year, New VisionJan 23, 2018 · 11 min
  • Winter BluesJan 9, 2018 · 11 min
  • Holiday HeadacheDec 12, 2017 · 11 min
  • Mind and Body ConnectionNov 28, 2017 · 16 min
  • Call the Container Store, Cause You Are About to GET ORGANIZEDNov 14, 2017 · 15 min
  • Your Baby Left for College...Now What?Oct 17, 2017 · 18 min
  • It's a Balancing ActOct 3, 2017 · 22 min

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