The Sober and Happy Podcast

Tim Phillips

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Have you tried everything, but you still can’t make sobriety stick? Or maybe you are sober, but you feel like there should be something more to your new sober life? There are many paths to getting sober, but whatever path you choose, quitting drinking is only the beginning. Tim has over a decade of sobriety and has gone through the journey from rehab to 12-step programs, to finally discovering his own path to recovery and happiness. He has transformed from the daily battle of trying to stay sober to learning to love himself and his life so much that he...

Also on

Recent episodes

  • #142: The Truth About Being A Functional AlcoholicJan 16, 2026 · 13 min
  • #141: What Happens In Your 1st 30 Days SoberJan 9, 2026 · 17 min
  • #140: What MOST PEOPLE Get Wrong About Dry JanuaryJan 2, 2026 · 10 min
  • #139: Reviewing Your Year in Sobriety: What Worked, What Didn’t, and What’s NextDec 26, 2025 · 11 min
  • #138: Starting Over in Sobriety (Without Starting From Zero)Dec 18, 2025 · 12 min
  • #137: Healing Relationships in Sobriety: Apologies, Boundaries, and Letting GoDec 12, 2025 · 19 min
  • #136: Why Getting Sober Feels So OverwhelmingDec 5, 2025 · 22 min
  • #135: When Sobriety Feels Boring: How to Get the Spark BackNov 28, 2025 · 15 min
  • #134: Sober for the Holidays (Without Missing the Fun)Nov 21, 2025 · 13 min
  • #133: The Messy Middle of Sobriety: Why You’re Doing Better Than You ThinkNov 14, 2025 · 14 min

Website · RSS feed