Life Beneath The Shallows

Naia Litman

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About

I'm Naia, a 22 year-old human navigating my way through the complexities of life. This is a place to have a deeper discussion about life and the human experience. It's a safe space to question and get curious about your beliefs, ideas, and perceptions. Our topics will be centered on health, spirituality, and self-development. My mission with this podcast is to be a transparent and authentic resource and inspire others to do so as well. Come take this journey with me beneath the shallows!

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Recent episodes

  • Ep. 28 Embrace Your Fear: The Power of Taking ActionMay 31, 2023 · 22 min
  • Ep. 27 Dorian: Life is the medicine - Self acceptance, Activation & Embodying the work.Mar 30, 2023 · 1 hr 21 min
  • Ep. 26 Five Tips For Navigating GriefFeb 16, 2023 · 34 min
  • Ep. 25 Aligning to the frequency of your highest selfFeb 2, 2023 · 24 min
  • Ep. 24 Ryan Encinas: Bridging the gap between Western and Eastern MedicineJan 26, 2023 · 1 hr 40 min
  • Ep. 23 Cristian Balcazar: Getting out of your head and into your heart.Jan 19, 2023 · 58 min
  • Ep. 22 2022 ReflectionsDec 22, 2022 · 28 min
  • POSITIVE MORNING AFFIRMATIONSDec 8, 2022 · 7 min
  • Ep. 21 Lilly Terry: Meditation, Intuitive Healing & The Importance of Stillness.Dec 1, 2022 · 1 hr 20 min
  • Ep. 20 Zak Styles: Finding your tribe, trusting the universe & manifestation.Nov 26, 2022 · 1 hr 6 min

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