Fit & Fearless

BBC Radio 5 Live

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About

Get inspired by Tally, Zanna and Vic – aka the #GirlGains crew - as they talk all things fitness and body confidence. Want to get fitter, healthier and feel amazing doing it? You’ve come to the right place!

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Recent episodes

  • Dr Hazel Wallace: Your Questions on Coronavirus AnsweredApr 2, 2020 · 28 min
  • The Coronavirus ExplainedApr 1, 2020 · 34 min
  • Exercise and IsolationMar 31, 2020 · 27 min
  • SleepMar 4, 2020 · 54 min
  • Grief and ExerciseFeb 26, 2020 · 37 min
  • The Power of SportFeb 19, 2020 · 39 min
  • Exercise and The MenopauseFeb 12, 2020 · 42 min
  • TWERK YOURSELF FIT!Feb 5, 2020 · 32 min
  • Sustainable Fashion and MinimalismJan 29, 2020 · 33 min
  • Fitness TechJan 22, 2020 · 30 min

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