Life Talks with Lauren

Lauren Kepler

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About

We all need a friend we can talk to about anything. But it’s not always easy to find people who are willing to open up about pretty much anything. Allow me to be that friend. This is a podcast where no topic is off-limits, and we swap judgment for aiming to understand and relate to each other. Let’s just talk about life--the messy parts, and the pretty parts, and the in-between. We’ll talk self-love, mental health, relationships, body image, and so much more! Have a topic you wanna bring on? Pitch your idea to me over on Instag...

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Recent episodes

  • Ep. 181-My Body Image has Tanked...Sorta???Jun 24, 2026 · 41 min
  • Ep. 180-The Truth about my Postpartum ExperienceJun 16, 2026 · 38 min
  • Ep. 179-I'm a MommyJun 9, 2026 · 32 min
  • Ep. 178-Ditching Nonchalance and Learning to be more ThoughtfulJan 6, 2026 · 37 min
  • Ep. 177- How Body Acceptance Impacts my PregnancyDec 9, 2025 · 47 min
  • Ep. 176- The Lonely Side of Pregnancy: What I didn't understand until nowDec 2, 2025 · 36 min
  • Ep. 175: The Plot Twist I Never Expected: Finding Out I’m PregnantNov 19, 2025 · 34 min
  • Ep. 174: An Epic Fail, Toxic Positivity, and a GoodbyeMay 27, 2025 · 51 min
  • Ep. 173: Random Q&A: Life Lessons, Mental Health, and Comfort FoodsMay 20, 2025 · 40 min
  • Ep. 172: What Happened When I Sat Down with No NotesMay 13, 2025 · 48 min

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Life Talks with Lauren Podcast by Lauren Kepler | Parasocial