Sort Your Sh*t Out
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
This is a podcast for anyone who fancies having a bit more balance in their lives - whether that means managing time, tiredness, guilt, or just getting through the days. It’s about working out what works for you, and when to let shit go. The first series focuses on balancing the booze. Comedian Ellie Gibson is joined by coach and trainer Stephanie Chivers along with a host of experts, authors, and fellow p*ssheads. We’ll discuss practical tips for cutting down - or even cutting out - alcohol, and how to just enjoy a drink without getting carried away.M...
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Recent episodes
- S1 Ep 6: Making it stick: how do we change for good?
- S1 Ep 5: Is dry January worth it?
- S1 Ep 4: Am I an alcoholic?
- S1 Ep 3: Moderation vs sobriety: FIGHT!
- S1 Ep 2: Is booze really that bad?
- How to be less of a p*sshead
- Trailer