Attached: Meditations

Attached

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About

In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. Attached is about expanding the range of ways that we engage our lives to experience the fullness of our selves. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is the author of a new book, Attached. Please contact us with questions and comments, or to be added to our WhatsApp lists. Email: Yakov.attached@gmail.com WhatsApp: 773-888-2413

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Recent episodes

  • (13) - Welcome to Your LifeAug 30, 2023 · 7 min
  • (12) - A higher Sense of Worth (from R' Kluger)Aug 9, 2023 · 7 min
  • (11) - The Mindset for Tisha B'avJul 26, 2023 · 8 min
  • (10) Decision Making MeditationJun 28, 2023 · 7 min
  • (9) Container MeditationJun 21, 2023 · 9 min
  • (8) Grounding with Your SensesJun 14, 2023 · 6 min
  • (7) Thought Awareness MeditationJun 2, 2023 · 5 min
  • (6) Shavuos Meditation Appreciating the Gift of TorahMay 23, 2023 · 11 min
  • (6) Thought Awareness MeditationMay 23, 2023 · 5 min
  • (5) Stress Release MeditationMay 16, 2023 · 7 min

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