The Mindful Creature: Meditations for Exploring the Animal Within
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Science · Nature
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About
A guided meditation podcast to reconnect with the Natural world and calm your inner creatures. Season One - Songbirds: A Voice Within. Ten minute meditations arriving each Sunday on the wings of a songbird to calm your mind and reconnect with the Earth as your week begins. --- NOTE: Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention… like driving your car!
Also on
Recent episodes
- Home Within: A Cardinal Meditation
- Listen for Your Unique Self: A Black Billed Magpie Meditation
- Powerful Listening: A Wren Meditation
- Your Unique Inner Song: A Mockingbird Meditation
- Feathered Voices: An Evening Grosbeak Meditation
- Confident Observant Calm: A Black Capped Chickadee Meditation
- Song of Beginnings: A Robin Meditation
- The Inner Nest: A Snow Bunting Meditation
- The Inner Twilight: A Nightingale Meditation
- Our Inner Friend: A Song Sparrow Meditation