Mindset Moments with MC
- Health & Fitness · Mental Health
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Welcome to the ultimate pep talk in your pocket. Mindset Moments with MC is a short and sharp podcast packed with mindset tips and strategies to help you embrace your life path and enable you to tap into your infinite potential by mastering your mindset. Each week I will bring you a combination of educational content, research insights, reflective questions and personal stories to help you meet yourself on a deeper level.Feel free to connect with me on my Instagram page @mcrelihan or my website https://mcrelihan.com/
Also on
Recent episodes
- Season 2 finale and a little life update
- How to prioritise so you can can achieve your goals
- How our Irish cultural mindset shapes our daily lives
- The motherhood mindset: dealing with our frustration and anger
- How to know when to rally vs when to retreat
- How to increase your daily happiness in one simple hack (Nope it doesn't involve cold plunges, gratitude lists or breathwork)
- The motherhood mindset: oh sleep, how I miss you!
- How often are you 'doing it for the gram'?
- How to build some momentum with your goals
- How to 'eat the peach' (One for the procrastinators out there!)
