After The Tones Drop

with Cinnamon

Subscribe in Parasocial

Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.

About

Embark on a journey that goes beyond sirens and flashing lights After The Tones Drop Podcast provides a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join Cinnamon and her guests as they pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others.In each episode, stories get unraveled and struggles behind the badges are shared, showcasing the human side o...

Also on

Recent episodes

  • "Alive" is Too Low a Bar: Redefining Suicide PreventionSep 30, 2026 · 30 min
  • You Knew What You Signed Up For: The Unwritten "Terms of Service"Sep 16, 2026 · 36 min
  • Season 4 Kickoff: The Two Month ExhaleSep 2, 2026 · 58 min
  • Season 3 Wrap Up: Why Taking a Sabbatical Can Prevent Burnout Before CollapseJun 3, 2026 · 31 min
  • Justice Sensitivity: Childhood Adversity, and the First Responder BrainMay 27, 2026 · 27 min
  • Beyond the Uniform: What First Responder Families Really Need With LT's Daughter Katherine BoyleMay 20, 2026 · 1 hr 12 min
  • Who Protects the Guardians? Awakening a Culture That Has Failed First RespondersMay 13, 2026 · 1 hr 28 min
  • When the Call Turns Critical: Mental Readiness for First RespondersMay 6, 2026 · 1 hr 7 min
  • When Depression Comes Back: 3 Small Steps to Take Back Your LifeApr 29, 2026 · 19 min
  • Forgiving the Unforgivable with Rick CheathamApr 22, 2026 · 30 min

Website · RSS feed