
After The Tones Drop
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
Embark on a journey that goes beyond sirens and flashing lights After The Tones Drop Podcast provides a safe haven to explore, demystify, and destigmatize mental health and wellness for first responders. Join Cinnamon and her guests as they pull back the curtain, sharing powerful stories and expert insights that resonate with the heartbeat of those who run towards danger when others step back. It's more than just a podcast; it's a lifeline for the ones who dedicate their lives to saving others.In each episode, stories get unraveled and struggles behind the badges are shared, showcasing the human side o...
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Recent episodes
- "Alive" is Too Low a Bar: Redefining Suicide Prevention
- You Knew What You Signed Up For: The Unwritten "Terms of Service"
- Season 4 Kickoff: The Two Month Exhale
- Season 3 Wrap Up: Why Taking a Sabbatical Can Prevent Burnout Before Collapse
- Justice Sensitivity: Childhood Adversity, and the First Responder Brain
- Beyond the Uniform: What First Responder Families Really Need With LT's Daughter Katherine Boyle
- Who Protects the Guardians? Awakening a Culture That Has Failed First Responders
- When the Call Turns Critical: Mental Readiness for First Responders
- When Depression Comes Back: 3 Small Steps to Take Back Your Life
- Forgiving the Unforgivable with Rick Cheatham