VISHTALKSMENTALFITNESS
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About
Mental fitness is not just an idea. It has been talked about since ages. It is something that is happening every moment along with every thought and fickle of existence. I am talking about how can we fully engage with our daily tasks without being disturbed by them. Listen to some mystical, enriching stories from age-old myths and Himalayan spirituality cult about mental fitness and how you can realize your maximum potential. Everything I share is coming from my personal experience. . I will also try to share how i confronted my vulnerabilities and rose above them.
Also on
Recent episodes
- You are YOUNIQUE, full of potentials and possibilities in your own way !
- I am the captain of my sail and my soul! One of the best motivational poems i have read.
- What is mental fitness and why is such a buzz word these days ? How can you stay mentally fit & why?
- Extracting pain points quickly. A case in the career of psychology.
