Simply Soph
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Hi girls 🫶🏼 I’m so happy you’re here. Welcome to Simply Soph.This is a space for the girls figuring it out in real time. The ones Googling symptoms at 2am, questioning their birth control, overthinking text messages, and trying to balance wellness without spiraling. Here we talk about health, hormones, relationships, social media, and mental health. The vulnerable stuff. The “is this normal?” stuff.Simply Soph is about making hard conversations feel less complicated. Stripping away the pressure to be perfect and saying the quiet thoughts out loud. Think coffee with a big sister who gives you validation, gentle hard tr...
Also on
Recent episodes
- Spooky Tales
- Simply Yours #5
- Unplug, Reset & Refresh for October
- Simply Yours #4
- Life Lately: Europe, Getting Out of a Funk + My REPORT
- Maybe You’re Not Off Track, You’re Just in a Different Season
- When Self-Improvement Becomes Self-Rejection
- Things I've Been Noticing
- Spilling It All: Why I Stopped Feeling Like Myself
- Simply Yours #3
