On Air by Yoga For First Responders
- Business · Non-Profit
- Education
- Health & Fitness · Mental Health
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About
On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously. You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of mind through the modality of yoga. We'll be chatting with experts in the...
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Recent episodes
- QC- Earning the Room: What it Really Takes to Teach First Responders
- From Sleepless to Self-Regulated: John Wojtowicz’s YFFR Story
- QC- From-the-Vault: One Conscious Breath with Joe Spector
- She's In: Linzie's Fire Academy (And What That Means for the Podcast)
- QC- Sets and Reps: What Happens After You Decide to Change
- Celebration Station: Linzie's Final Steps to Firefighter
- QC- We're Not Doing Anything Until We Take Three Breaths
- Healing the Healers: Mental Health in Medicine with Jonna Meyer
- From Student to Teacher: Linzie's First Live Class
- QC- Information Isn't Transformation: Why Explaining Doesn't Changing Anyone