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Running with RED-S

Jake Liam Smith

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About

This podcast will go through how RED-S has impacted me both mentally and physically in my running career so far. Will explain the different training camps I have been on previously and what I’m looking to do in the future. Will also try and bring on athletes to speak more about this topic. The main aim is to make this whole podcast quite enjoyable for listeners!

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Recent episodes

  • Episode 18 - Jake Smith my storyJun 30, 2023 · 43 min
  • Episode 17 - Victoria BradburyJun 26, 2023 · 47 min
  • Episode 16 - Jack DicksonJun 19, 2023 · 47 min
  • Episode 16 - Josh LunnJun 12, 2023 · 45 min
  • Kieran Walker 2.0Jun 10, 2023 · 45 min
  • Episode 13 - Lewis JaggerJun 5, 2023 · 47 min
  • Episode 12 - Vladya ReverdinMay 29, 2023 · 45 min
  • Episode 11 - Samantha MareMay 22, 2023 · 47 min
  • Episode 10 - Michael RoderickMay 15, 2023 · 45 min
  • Episode 9 - Mark CageMay 8, 2023 · 49 min

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