Hot Mess Espresso
- Health & Fitness · Mental Health
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About
Hot Mess Espresso is a mental health podcast focused on honest conversations around healing, burnout, anxiety, self-growth, and navigating the chaos of everyday life. Through relatable stories, expert insight, and unfiltered moments, the podcast creates a safe space for listeners to feel seen, supported, and a little less alone while figuring life out one episode at a time.Want to follow along more? Follow us on IG: @hotmess.espresso & @heather.heringtonBusiness & guest inquiries: team@hotmessespressopodcast.com
Also on
Recent episodes
- (147) It's Okay To Suck, It's NOT Okay To Skip with Will Barker
- (146) So I Cashed Out My 401(k) for a Comedy Festival with Joe Buck
- (145) Can't I Just Do The Music? with Jake from subtitles.
- (144) Mental Health, Crystals & Existential Chaos With Jana Stern
- (143) From Finding Healing in Music to Healing the Music Industry with Erin Ventoso
- (142) Heavy Music For Heavy Feelings With Lives Lost
- (141) A Year Later, He Flipped Off The River: JT White
- (140) Is That A Healthy Boundary, Or Just Avoidance? With Candice Coughenour
- (139) Your Labs Are Normal, So Why Do You Still Feel Like S*it?
- (138) Starting Over When Life Falls Apart with Andy Bigelow