THE RESILIENT WORKING MUM, Workplace Burnout, Employee Performance, Women in Leadership, Stress Management, Resilience, Productivity, Boundaries, Working Mothers
- Business
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Are you stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for mums who are managing it all. Overcome the overwhelm so that you can be more present at work and at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a jo...
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Recent episodes
- 146 | How to Say No Without Feeling Guilty | 10 Signs of Resilience #4
- 145 | Why You Feel Responsible for Everyone & Everything | 10 Signs of Resilience #3
- 144 | How to Stop Letting One Bad Moment Ruin Your Day | 10 Signs of Resilience #2
- 143 | How to Stop Overthinking and Start Trusting Yourself | 10 Signs of Resilience #1
- 142 | The Question Running Your Life
- 141 | Why You Become the Person You Are with Inna Segal
- 140 - The Exhausting Habit Nobody Talks About
- 139 | How to Trust Yourself When You Don't Know What's Next
- 138 | When Did You Stop Choosing Yourself?
- 137 | What Every Leader Needs to Understand About Working Parent Burnout with Kenyada Meadows