
Sacred Health with Carolyn
- Education · Self-Improvement
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About
I’m Carolyn and welcome to Sacred Health! I believe we are meant to live vibrant lives, where we feel present, connected, and can be our most authentic selves. I’ll give you tips, share my experiences, and talk with others on many topics such as mindset work, abundance, health and fitness, dietary choices, manifestation, holistic modalities, and more. After many years of feeling stuck and disconnected in my own life, I am choosing a different path and striving to live a vibrant life. I’m becoming my Highest Self and helping you do the same. Come along and let’s do thi...
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Recent episodes
- 1 Hr Deepest Relaxation Sleep Meditation Music | 4 Hz Delta Brain Waves Binaural Beats | Rain Sounds, Thunderstorms, Black Screen
- 10 Min Root Chakra Guided Visualization | Feel Safe, Secure, & Grounded | 396 Hz Binaural Beats
- 396 Hz Root Chakra Meditation Music | Feeling Safe & Loved | Grounding Your Energy | Binaural Beats, Nature Sounds, Fall Leaves
- 888 Hz 💚 1 Hr Sleep Meditation | Aligning with an Abundance Mindset | Binaural Beats, Subliminal Affirmations, Black Screen
- 528 Hz ✨ 1 Hr Sleep Meditation | Binaural Beats, Ocean Sounds, Subliminal Affirmations | Manifest New Beginnings, Making Space for New Opportunities
- 432 Hz | 1 Hour Deep Relaxation Nap Time Sleep Meditation Music | Binaural Beats, Rain Sounds, with Black Screen
- BONUS: PSKC Tie Dye Your Pride: Death and Rebirth, Cycles, and Queer Persistence Through It All! - Sister Molly Alice Minx
- BONUS: PSKC Tie Dye Your Pride: Addressing Mental Health in the LGBTQ+ Community Using Psychedelics: Safe Practices, Harm Reduction, & Bridging Clinical + Non-Clinical Use- Carolyn Shane
- Sacred Health S2E16: Psychedelic Assisted Therapy with Cameron Schober, LPC-S, LMFT-S
- Sacred Health S2E15: 5 Things I Would Tell My 18 Year Old Self