LongRunLactic

About

The LongRunLactic podcast is an audio extension to the Long Run Lactic media network. LongRunLactic is a concept devoted to cultivating, documenting, and curating the beauty of finding fitness through not only long runs but many training bouts and documenting the culture of the sport. One's journey to develop fitness often extends far beyond the reach of miles logged and weights lifted. There is a defined culture within growth. As we transition away from the notion of "what we know" and into a period of "becoming" we often take for granted the array of personal traits and emotional additives that come with...