Headroom
- Education
- Health & Fitness · Mental Health
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About
Welcome to Headroom, where LCC Mental Health Counselor Jim Owens talks with members of the campus community about how to improve mental, emotional, and behavioral health. This is a mental health podcast about raising the ceiling on our own personal capabilities. Learn ways to improve or maintain your mental health by hearing the experiences of others and learning from mental health experts on a variety of topics.
Also on
Recent episodes
- The Interplay of Grit and Compassion With Dr. Ana Kelly, Pt. 2
- Building Resilience in Healthcare Education With Dr. Ana Kelly, Pt. 1
- Resilience and Transformation With Mark Vroman (Part 2)
- A Lifesaving Career With Mark Vroman (Part 1)
- The Power of Community in Addiction Recovery with Jason Riley (Part 2)
- Finding Meaning in Addiction Recovery with Jason Riley (Part 1)
- Philosophy, Virtue, and Ethics - Part 2 of 2
- Philosophy, Virtue, and Ethics - Part 1 of 2
- Advantages, Disadvantages, & Strength
- Music, Mental Health, & Dual Careers