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- Education · Self-Improvement
- Health & Fitness
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About
A place for finding freedom through embracing the journey and adventure of life. This podcast dives into all of the messy parts of life as we unpack together how we can experience deep rooted joy. Alexis and Mackenzie chat all things body, soul and spirit by breaking down relationships, health + wellness and faith. Xx Alexis + Mackenzie
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Recent episodes
- Do Body, Soul + Spirit Always Perfectly Align?
- This Season Of Singleness Feels Different: Mackenzie's solo episode
- Taking Advantage of Your Singleness!!
- We Booked A One Way To Asia: here's how it's going
- Quarter Life Crisis: "I'm already grieving the life I'm living"
- Quarter Life Crisis: "I'm not who I thought I'd be by now" PART 1
- How The "Love Yourself Movement" isn't loving: addressing the ROOT issue, how to heal your skin + putting health > aesthetics
- Q + A With The Girls: relationships, skincare & more
- I Met My Younger Self For Coffee Today
- 4 Tips To Build A Rich Life Without Burnout