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Down - A Comrades Marathon Podcast

Coach Parry

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About

Join the Coach Parry team as they help you get the medal you're chasing at the 2027 Comrades Marathon

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Recent episodes

  • The BEST Time to Qualify for Comrades 2027Nov 9, 2026 · 28 min
  • Almost PERFECT Comrades Race StrategyNov 2, 2026 · 24 min
  • The Brutal Comrades Reality Check You Need NOWOct 26, 2026 · 30 min
  • MASSIVE Shift Behind This Comrades SilverOct 19, 2026 · 32 min
  • She Started Slow. Her Comrades STILL Fell Apart.Oct 12, 2026 · 18 min
  • How the Comrades Champion REALLY Trains to WinOct 5, 2026 · 28 min
  • This Is Where Your Comrades Training Should Be NOWSep 28, 2026 · 38 min
  • How a Sub-9 Comrades Turned Into 11:45Sep 21, 2026 · 20 min
  • The Run You Refuse to Skip Could Ruin Your ComradesSep 14, 2026 · 35 min
  • Why Comrades Changes You More Than You ExpectSep 7, 2026 · 33 min

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