Art of the Unknown | Spirituality, Healing & Mental Health
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Religion & Spirituality
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About
Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey...
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Recent episodes
- Soul Loss, Trauma, and Shamanism w/ Zack Alexander
- The Truth Within Our Trauma
- Understanding Our Trauma (to Understand our Healing)
- Season 2 Trailer
- 040: Season Finale - A Year in the Unknown
- 039: How To Accept Yourself
- 038: Forgive Yourself, Dammit
- 037: How to Forgive
- 036: Why Feeling Unworthy isn't Necessary
- 035: Relationship Cycles & Pain Patterns