CannaFitness and Nutrition Podcast
- Health & Fitness · Alternative Health
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About
Join me at the intersection of fitness, nutrition and cannabis as we explore ways to be our healthiest selves incorporating more movement, adopting healthier eating habits and consuming cannabis!
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Recent episodes
- Why Can't I Stop Eating When I'm Full? Episode 137
- Why You Can't Make Yourself Do What You Know You Should Do (It's Not Willpower) - Episode 136
- I Was Afraid of the Munchies — Then Cannabis Fixed My Binge Eating - Episode 135
- Cannabis for Exercise Recovery: THC, CBD & Overcoming Perfectionism - Episode 134
- How Poor Sleep Sabotages Weight Loss (And How Cannabis Can Help) - Episode 133
- How Cannabis Helped Me Lose Weight Without Realizing It - Episode 132
- Functional Cannabis for Fitness: Support Sleep, Recovery, and Workout Consistency - Episode 131
- Why Sleep Is the Missing Piece of Your Weight Loss Puzzle -Episode 130
- Using Cannabis in Perimenopause for Sleep, Mood, Workout Recovery and more - Episode 129
- Cannabis for Sleep: THC vs CBD vs CBN… which one you actually need! Episode 128