Growing Tall Poppies : Thrive After Trauma

Dr Nat Green

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About

Growing Tall Poppies: Thrive After Trauma is the podcast for anyone ready to heal from trauma, reclaim their power, and step into post-traumatic growth. Hosted by Identity, Trauma and Post Traumatic Growth Practitioner and coach, and author Dr. Natalie (Nat) Green, this empowering podcast blends real-life survivor stories, expert insights, and practical strategies to help you move beyond pain and create a life filled with purpose, resilience, and joy.Each episode dives deep into the psychological and emotional journey of thriving after trauma—exploring identity, values, nervous system healing, resilience, and renewed purpose. You’ll hear how others overcame adversity, plus...

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Recent episodes

  • Finding Your True Voice After Trauma and Burnout with Francesca LionNov 2, 2026 · 55 min
  • When Success Costs You Yourself: High-Achiever Burnout, Identity & Self-TrustOct 26, 2026 · 57 min
  • Integrity Wounds: When Your Truth or Character is QuestionedOct 19, 2026 · 27 min
  • Why You Keep Repeating Old Patterns (Even When You Know Better) | Dr. Alena ČandováOct 12, 2026 · 47 min
  • Death Is No Reason to Stop Living: Eva Levina on Surviving Covert Emotional Abuse and Finding Self-RespectOct 5, 2026 · 50 min
  • Beyond the Mother Wound: Finding Your Voice and Reclaiming Your Identity with Shelly SharonSep 28, 2026 · 57 min
  • When the Life You Built No Longer Fits: Identity Patterns and the Invisible CeilingSep 21, 2026 · 30 min
  • Learning to Stand Tall When the Life You Knew Falls Apart with Lee EhlersSep 14, 2026 · 46 min
  • Late-Diagnosed AuDHD: Masking, Trauma, & Finally Finding Your Authentic Self with Ellie CapstickSep 7, 2026 · 54 min
  • Tall Poppy Syndrome: Why You Were Never Meant To Stay SmallAug 31, 2026 · 31 min

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Growing Tall Poppies : Thrive After Trauma Podcast by Dr Nat Green | Parasocial