Mindfully Awake
- Business · Careers
- Education
- Health & Fitness
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About
Every week Viktoriia will be choosing one topic around mindfulness and wellness to unpack and demystify. She will cover topics around relationships, discovering your talents and calling, physical and mental health, lifestyle, abundance, nutrition, parenting – just to name a few. She will also break down the concept and conventional as well as spiritual view on it. Then she’ll share practical advice towards making a difference in your life.One day at a time, we’ll be living at a healthier, richer and happier life. She will also share the tools she uses in her practice as a coach, holistic healer...
Also on
Recent episodes
- Mindfully Awake - Power of an Empty Day
- Mindfully Awake - When Helping Hurts: The Savior Complex & How to Heal It
- Mindfully Awake - Fighting Fair: Turning Conflict into Connection
- Mindfully Awake - 🌿 Unstuck: Moving Through Life's Standstills
- Mindfully Awake - Forever the Student: Mindful Path to Lifelong Learning
- Mindfully Awake - The Sharing Plate
- Mindfully Awake - Running on Empty: Reclaiming Your Energy in a Burnt-Out World
- Mindfully Awake - The Sweetness of Doing Nothing ✨
- Mindfully Awake - Mind Over Matter: Unlocking Brain Power Through Lifestyle Mastery
- Mindfully Awake - Sleep & Recovery: Optimizing Rest in the Digital Age
